Workshops

This specialty workshop is designed for adults who identify as change-makers and cycle-breakers seeking to playfully explore and build capacity for navigating one’s own internal landscape to better engage with one’s interpersonal tensions during the post-election holiday season with more curiosity, courage, and care.

This trauma-informed and anti-oppressive space uses theater modalities and experiential action methods to respectfully honor the nuanced terrain of humanity as we aim to navigate challenging intraspsychic and interpersonal dynamics differently.

This workshop is for you if:

✨ You feel dread, torn, or stuck about navigating interactions with certain loved ones during the holiday season (and beyond)

✨ You have the capacity to explore your inner world

✨ You are willing to elevate the current culture through embodied play

* Note: This space is not about convincing others nor deciding who’s wrong or right, nor about staying stuck in our heads, arguing with each other, or having a political debate. No acting experience required.

Details:

📆 Saturday, December 21st, 2024

🕰️ 1-4pm

💲 Free!

📍 Ann Arbor, MI (details of the exact location will be shared after registration)

♿️ The building is ADA compliant and accessible. There are gendered bathrooms with accessible stalls. Masks encouraged.

🪑 15 spots available (must be 18+ to register; must have 7 to run)

Join the cause for collective liberation and creatively move through socio-political tension this holiday season and beyond.

———

This workshop didn’t run due to low registration and collective fatigue.

Azaad Healing Justice Studio is delighted to serve alongside the community at the first ever “Anti-Capitalist Black Friday Free Market + Show”, produced by “The Misanthropist’s Friend” Anna Potter!

This FREE event goes from 6-9pm on Fri 11/29 at the Regal Beagle in Ypsilanti, MI and is jam packed with different offerings that invite a celebration of community and a rejection of capitalist consumer culture.

From 7:15-8:15pm, Azaad’s workshop called, “Conflict + Loving Justice”, will use improv games and experiential action methods for participants to play with conflict styles and learn the macro skills of Loving Justice Model (founded by Kai Cheng Thom that expands on Restorative and Transformative Justice).

No registration required!

Other services include live clothing repair, 10-minute massages, liberatory workshops, community potluck and extra food by Vegan Food Bistro, and a specialty FREE store where folx can bring unwanted goods for redistribution, including collecting supplies for unhoused people this winter to donate at the local warming center! Local punk rock bands will close us out after 9pm to musically feed our souls. Donations for the bands are welcomed, not expected.

To support this cause, either DM @applejooose on IG, or email autawar@gmail.com, to arrange drop off or collection. Thank you!

Check out the facebook event description for more information.

Relationships are NOT Transactional!  Community Care is for Everyone!  Come as you are! See you there! Masks encouraged! 🔻🌍🐉💞🙌🏽💫

Over 30 people attended!

🌿 Pop-Up Support Group Alert! “Community Care Space for Post-Election Solidarity” 🌿

In the wake of the election results, community care is a powerful tool that’s at the heart of healing, resilience, and resistance. Whatever you're feeling, you don’t have to go through it alone.

This free in-person support group*, led by four local trauma therapists, is designed to offer a community care space where we can all process, reflect, and uplift one another as we move into this next chapter with courage, compassion, and clarity. 

Whether you’re looking for an outlet, or simply a place to just be in solidarity, join us in co-creating a brave and liberating space where all feelings and all human beings are welcome. (This is not a space for political debate nor intellectual arguments.)

📆 Sunday, November 17th
🕰️ 10:30am - 12:30pm

💲 Free!

🎟️ Open to all (must RSVP; space is limited to 30)
📍 Ypsilanti, MI (exact location shared after registering)

♿️ The building is ADA compliant and accessible. There are gendered bathrooms with accessible stalls. 
💞 Co-Facilitated By: Kulkiran Nakai, Radha Bhatt, Ghida Youssef, & Skylar Sedgewick

12 people came for support!

Access the resource list here.

This specialty workshop is designed for adults who identify as change-makers and cycle-breakers seeking to playfully explore and build capacity for navigating one’s own internal landscape to better engage with one’s interpersonal tensions during the post-election holiday season with more curiosity, courage, and care.

This trauma-informed and anti-oppressive space uses theater modalities and experiential action methods to respectfully honor the nuanced terrain of humanity as we aim to navigate challenging intraspsychic and interpersonal dynamics differently.

This workshop is for you if:

✨ You feel dread, torn, or stuck about navigating interactions with certain loved ones during the holiday season (and beyond)

✨ You have the capacity to explore your inner world

✨ You are willing to elevate the current culture through embodied play

* Note: This space is not about convincing others nor deciding who’s wrong or right, nor about staying stuck in our heads, arguing with each other, or having a political debate. No acting experience required.

Details:

📆 Saturday, December 21st, 2024

🕰️ 1-4pm

💲 Free!

📍 Ann Arbor, MI (details of the exact location will be shared after registration)

♿️ The building is ADA compliant and accessible. There are gendered bathrooms with accessible stalls. Masks encouraged.

🪑 15 spots available (must be 18+ to register; must have 7 to run)

This workshop fights for the cause of collective liberation by creatively moving through socio-political tension this holiday season and beyond.

(This workshop did not run due to low registration)

Kulkiran is also working with two local improv theaters, Whatabout Theatre in Ypsilanti and Hear.Say Theater in Ann Arbor, to facilitate healing justice workshops on unpacking unconscious bias in improv, both on and off stage.

For Whatabout Theatre, co-facilitators Kulkiran Nakai and Michelle Weiss, developed this workshop to further the DEIB (Diversity, Equity, Inclusion, Belonging) and instructor training programs. We held the pilot workshop on Saturday, September 28, 2024 from 1pm-4pm at Riverside Arts Center in Ypsilanti.

This workshop is designed for instructors and leaders in the improv space. It's for anyone who has ever had a moment related to improv where they didn't know how to respond to something that made them uncomfortable.

We used embodied play from Sociometry and Theater of the Oppressed to see, understand, and intervene when unconscious bias presents itself on the improv stage. We learned and applied self-regulation and co-regulation skills when in a moment of freeze in reaction to bias. We discussed common vocabulary and explored typical improv tropes related to unconscious bias, power, privilege, marginalization and oppression. We utilized the power of collective imagination, spontaneity, and creativity to alchemize the reactive body into an empowered body with access to more authentic choices to pivot the scene and liberate improv.

We closed the workshop with a group high five celebrating progress towards personal and collective empowerment to transform bias in improv and beyond. Each participant also received a specialty zine made by and for improvisers as a workshop souvenir.

Deep appreciation to the co-facilitator’s consultation team who encouraged, challenged, and inspired them both to build a solid workshop experience: Ariana Barnes from London, Michelle Nicole from Atlanta, and Lisa Kay from Seattle.

Testimonials:

“Such a timely and valuable workshop. I would hope all improvisers attend this event-especially coaches and folks hosting jams and shows.” - U.A.

“This was an excellent workshop for anyone interested in making improv stronger, healthier, more inclusive and better all around!” - J.K.

Kulkiran partnered with Healing by Choice! Detroit and 482 Forward to design specialty workshop series for Detroit youth to devise and produce a play for local elected officials on solving community issues.

The 1st workshop of this series called “Discover and Dream”, supported participants in using their voices & getting into their bodies to discover the stories & meanings from lived experiences of community issues, while also planting seeds of collaborative imagination to dream of empowered & liberated solutions.

The 2nd workshop, called “Activate & Advocate”, supported participants to engage in fun warm ups with improv games & feel more emboldened to step into their role as an activist & leader by engaging with different Self-leadership qualities.

They showcased a series of group gifs (or moving images) from 2 different scenes that the youth from 482F wrote in preparation for the play. They experienced the art of brave & real performance expression, & how to effectively register the heart of their message to the audience. They also learned lifelong skills on how to anchor into embodied agency when encountering challenging content, both on & off stage.

Deep appreciation to the facilitator’s consultation team: Amy Johnson, Director of Education with Matrix Theater, a Detroit-based social justice theater company specializing in performance artivism, & Miriam Zachariah, a Toronto-based educator & psychodramatist specializing in social justice performance artivism using Theater of the Oppressed. We spent months thoughtfully curating a workshop designed for multi-cultural and intergenerational participants at all levels across activism & theater experiences.

Testimonials:

“I loved stepping out of my shy zone and stepping up as a leader. I needed that.” - B.W.

“Highly recommend Kulkiran and their team. So intentional and collaborative!” - L.M.

Hosted by QTIFS and Azaad Healing Justice Studio, “Charts + Parts” is a one-of-a-kind healing justice workshop series that integrates astrology, IFS/parts work, and psychodramatic theater. The co-Facilitators, Sand Chang, Ph.D. (they/them), and Kulkiran Nakai, Psy.D. (they/them), were delighted to bring this workshop back in support of participants to encounter and befriend the light and shadow of our inner family systems related to the themes and archetypes of the Summer Solstice and Cancer Season!

On Friday June 21, 2024 from 10am-12:30pm PT / 1-3:30pm ET via zoom, participants were invited to immerse themselves in an experiential play space with other divine beings who share the collective calling to evolve old roles into new ones for the greater good.

This workshop raised $236.65 for “Friends of the Congo” to support lasting change and peace in the Democratic Republic of the Congo!

Testimonials:

“This workshop was such a joy and I was delighted by the affirming and encouraging environment the facilitators provided.”

~ Ari Santos (they/she) Mental Health Coach, Crystal Queer Paths

“This course helped me to explore my relationship with Aries energy in a compassionate group space. It was powerful to tie in the internal parts work with collective astrological archetypes.”

~ Rainbow Winnike (they/them) Neuroqueer Gender Doula

Hosted by QTIFS and Azaad Healing Justice Studio, Charts and Parts is a one-of-a-kind healing justice workshop series that integrates astrology, IFS/parts work, and psychodramatic theater. The co-Facilitators, Sand Chang, Ph.D. (they/them), and Kulkiran Nakai, Psy.D. (they/them), supported participants to encounter and befriend the shadows of our inner family systems related to the themes and archetypes of the Spring Equinox and Aries Season.

In this 2.5-hour workshop, participants immersed themselves in an experiential play space with other divine beings who share the collective calling to evolve old roles into new ones for the greater good.

This workshop fundraised $185 for the Dalia Association!

Testimonials:

“As a rootworker and trauma alchemist it is sometimes rare to find spaces where both my academic parts and spiritual parts feel integrated and at home. The Charts & Parts workshop was such a space, and it was liberating to explore vulnerability, cycles, and internal patterns within the brave space cultivated by the co-facilitators. Highly recommend.”

~ Dr. ATM (she/her), Durham, NC (Occoneechee/Eno Lands), Psychologist, Owner of Trauma Alchemy Therapy, PLLC

“Charts & Parts was so nourishing, connective, and generative. I loved the ways Sand and Kulkiran wove IFS, psychodrama, astrology, and seasonal wisdom, which for me resulted in a felt sense of psychospiritual alchemy and groundedness.”

~ Simon Wolff (they/them) Politicized Healer & Ritualist, Detroit, MI

“This was a unique combination of topics that I have never seen presented together before, combining astrology with IFS, and I loved it. Sand and Kulkiran created a safe container for vulnerable emotional sharing. The atmosphere was fun and honest. The combination of parts work and psychodrama worked well and I learned something new about myself. I would totally do this again and highly recommend it!”

~ Stacey, she/her, queer Aries, Seattle

Drag is an anti-oppressive art form that’s existed throughout human history. Drag has served as a courageous catalyst for our creativity to generate new conserves and change the culture of identity and expression for gender and sexual minorities.

In this workshop, psychodrama is applied to drag ritual and liberation movements through Joseph Moreno’s Role Theory, Augusto Boal’s Theater of the Oppressed, and Dr. Leticia Nieto’s Developmental Model of Liberation. Participants from all identities will warm up to healthy spontaneity and experience how role conflict invites us to widen our role repertoire and liberate ourselves to unmask authenticity through creating rituals and embodying drag art for collective healing and belonging.

In this 4-hour workshop co-facilitated by Kulkiran Nakai, Psy D., (they/them), Daisy Martinez-DiCarlo, LMHC, LCP, CP, PAT (she/her), and Whitney Bell, MA, P-RDT (she/her), participants engaged in a musical warm-up activity to bring us into our bodies and into our sense of identity and inner knowing. This workshop was held in October 2023 in Sarasota, FL with the Theater for Social Justice, and again in April 2024 at the 82nd psychodrama conference.

Throughout the workshop, we used self-reflection, group conversation, and craft supplies to create two pieces of wearable art that inspired two different gestures / postures / body sculpts / movements, and mantras to showcase the story arch of unmasking oppression and liberating our authentic selves.

Click here to watch a video and learn more about it!

Testimonials:

“A workshop can be instructive, illuminating, provocative. These presenters co-create conditions for all of the above but also for transformation and joy. They bring care, good design, integrity and the authority of lived experience.”

~ Dr. Leticia Nieto, Olympia, Washington

Participant at the 2024 ASGPP Conference

“Kulkiran, Daisy, & Whitney were some of the best facilitators I have ever experienced (and I've been part of a lot of workshops!). Their fierce calmness and presence were a healing balm and allowed me to trust and connect with my own spontaneous creativity.”

~ Melvin Escobar, LCSW (he/him)

Participant at the 2024 ASGPP Conference

This workshop was customized for the United Way of Southeastern Michigan team on “Mental Health First Aid: How to Support People in Crisis, Sans Police.” This 3-hour workshop was held virtually in December 2023 and January 2024. It was designed and facilitated by Kulkiran Nakai, PsyD., with emotional support offered by Janai Williams, from Healing by Choice! Detroit. 

Participants were invited to engage in self-reflection as well as small and large group discussions about mental health crises and support experiences. Video demos of Kulkiran and Janai were platformed to showcase desirable and undesirable approaches to mental health crises. Participants also learned and practiced how to skillfully and appropriately respond to mental health crises through applicable role-play scenarios. The workshop offered additional resources and concluded with time for integration and Q&A. 

Testimonials:

“It was a great session and I enjoyed the attention and energy of both presenters.”